Vol. 1 No. 3 (2026): July

Articles

• The Effect Of Box Jump Training On The Heading Ability Of SSB Syamsul 08 Parangrea Football Players  In Gowa Regency

  Mifta Farid1, Reza Mahyuddin, Amri Rahman (Author)

  001-009

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• The Effect of Hand Band Resistance Training And Dumbbell On The Speed Ability of Chudan Tsuki Punches In Karate Athletes Inkanas

  Nurul Magfira Rusli, Nukhrawi Nawir, Dahlan (Author)

  010-018

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• The Effect Of Dumbbell Over Head Exercises On Smash Hit Ability In Badminton Games

  Rayhan Namaskara, Rahyuddin, Sahabuddin (Author)

  019-027

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• The Effect Of Tennis Racket Weight Training On Smash Hit Ability In Badminton Games

  Nurazizah (Author)

  026-037

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• The Effect Of Plyometric Exercises On Leg Muscle Variation On The Crescent Kick Ability Of Pencak Silat Athletes Persinas Asad Gowa Regency

  Soffan Hawariy Rosyad (Author)

  038-047

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